Finally prevent of strokes and reoccurrence of strokes. Life style change and being informed is the best way to prevent a stroke.
https://youtu.be/FVedgkn0o70?list=PLbKSbFnKYVY2H3ORyuAQAFKtaIStUSA8B
Thank you for watching.
Note and disclaimer: This information is for learning and education and I do not represent any medical facility or the college. I always recommend that you speak with your doctor before starting any treatments.
I think it would be a good thing if more people actually learnt how to tell if someone had them. This is very emotional for me as 1 of my Aunt's had 1 a week after seeing my other Aunt who had just been diagnosed with terminal lung cancer. 2 weeks after my Aunt with lung cancer died. The hospital said the stroke was caused by seeing her Sister like that. She looked well but lost her voice & couldn't breathe. It was difficult to see. A week after attending my Aunt's funeral, an old man in the café suddenly turned ill. He said he felt ill but didn't know why. Then he suddenly turned quiet. We went to see if he was o.k. but his face turned lop-sided. They sent for an ambulance but said everything else to those on the other side of the phone except his face was lop-sided. I told them to mention that but they said it wasn't important. I knew it was as it would have told them what was wrong. The paramedics asked if he was having a fit when they came. I said it looked more like a stroke to me. It turned out I was right but no one listened. He could have got treatment sooner if they did. They were all telling me except the paramedics I didn't know what I was talking about. Some apologised afterwards. Luckily he was o.k.
Here is some signs and symptoms to look for when you think someone is having a stroke. Hopefully this will help you in the future.
Finally prevent of strokes and reoccurrence of strokes. Life style change and being informed is the best way to prevent a stroke.
https://youtu.be/FVedgkn0o70?list=PLbKSbFnKYVY2H3ORyuAQAFKtaIStUSA8B
Thank you for watching.
Note and disclaimer: This information is for learning and education and I do not represent any medical facility or the college. I always recommend that you speak with your doctor before starting any treatments.
I think it would be a good thing if more people actually learnt how to tell if someone had them. This is very emotional for me as 1 of my Aunt's had 1 a week after seeing my other Aunt who had just been diagnosed with terminal lung cancer. 2 weeks after my Aunt with lung cancer died. The hospital said the stroke was caused by seeing her Sister like that. She looked well but lost her voice & couldn't breathe. It was difficult to see. A week after attending my Aunt's funeral, an old man in the café suddenly turned ill. He said he felt ill but didn't know why. Then he suddenly turned quiet. We went to see if he was o.k. but his face turned lop-sided. They sent for an ambulance but said everything else to those on the other side of the phone except his face was lop-sided. I told them to mention that but they said it wasn't important. I knew it was as it would have told them what was wrong. The paramedics asked if he was having a fit when they came. I said it looked more like a stroke to me. It turned out I was right but no one listened. He could have got treatment sooner if they did. They were all telling me except the paramedics I didn't know what I was talking about. Some apologised afterwards. Luckily he was o.k.
Here is some signs and symptoms to look for when you think someone is having a stroke. Hopefully this will help you in the future.
I know. That's what I told them but no one was listening to me. They said a lopsided face was nothing to do with a stroke. Some people didn't apologise to me when they found out I was right, they just said they were going to do a 1st aid course. Thank you very much for the extra information.
Finally prevent of strokes and reoccurrence of strokes. Life style change and being informed is the best way to prevent a stroke.
https://youtu.be/FVedgkn0o70?list=PLbKSbFnKYVY2H3ORyuAQAFKtaIStUSA8B
Thank you for watching.
Note and disclaimer: This information is for learning and education and I do not represent any medical facility or the college. I always recommend that you speak with your doctor before starting any treatments.
I think it would be a good thing if more people actually learnt how to tell if someone had them. This is very emotional for me as 1 of my Aunt's had 1 a week after seeing my other Aunt who had just been diagnosed with terminal lung cancer. 2 weeks after my Aunt with lung cancer died. The hospital said the stroke was caused by seeing her Sister like that. She looked well but lost her voice & couldn't breathe. It was difficult to see. A week after attending my Aunt's funeral, an old man in the café suddenly turned ill. He said he felt ill but didn't know why. Then he suddenly turned quiet. We went to see if he was o.k. but his face turned lop-sided. They sent for an ambulance but said everything else to those on the other side of the phone except his face was lop-sided. I told them to mention that but they said it wasn't important. I knew it was as it would have told them what was wrong. The paramedics asked if he was having a fit when they came. I said it looked more like a stroke to me. It turned out I was right but no one listened. He could have got treatment sooner if they did. They were all telling me except the paramedics I didn't know what I was talking about. Some apologised afterwards. Luckily he was o.k.
Here is some signs and symptoms to look for when you think someone is having a stroke. Hopefully this will help you in the future.
I know. That's what I told them but no one was listening to me. They said a lopsided face was nothing to do with a stroke. Some people didn't apologise to me when they found out I was right, they just said they were going to do a 1st aid course. Thank you very much for the extra information.
Thank you both for sharing. Xxx
Such vital information xxx
I apologize immensely for not being on as often a I should be. Dealing with life in general has been daunting and exciting at the same time. I have recently embarked on a journey to loose weight and get in shape. Even though I exercise every day and run a lot, I have not been able to shed the pounds that I would like. So I have started a life style change and journey to better well being. I currently weight 138 lbs and wish to reach 120 lbs. I have started learning and implanting a Keto lifestyle and will hope that you follow me in my journey and that we will all learn what it means to fit and healthy. Even though I'm a nurse and should be a good representative of health and wellness, sometimes the hours I work and the stress of the job can bring a toll over all and I don't eat properly and am able to exercise like I would like. In the next few weeks I will be posting updates on my journey and also posting information to help others. So come along on my journey and lets see what happens! Much love and happiness to all in everything you do.
I apologize immensely for not being on as often a I should be. Dealing with life in general has been daunting and exciting at the same time. I have recently embarked on a journey to loose weight and get in shape. Even though I exercise every day and run a lot, I have not been able to shed the pounds that I would like. So I have started a life style change and journey to better well being. I currently weight 138 lbs and wish to reach 120 lbs. I have started learning and implanting a Keto lifestyle and will hope that you follow me in my journey and that we will all learn what it means to fit and healthy. Even though I'm a nurse and should be a good representative of health and wellness, sometimes the hours I work and the stress of the job can bring a toll over all and I don't eat properly and am able to exercise like I would like. In the next few weeks I will be posting updates on my journey and also posting information to help others. So come along on my journey and lets see what happens! Much love and happiness to all in everything you do.
Congratulations.
Fantastic news. Please keep up updated.
Blessings.
Detoxing is a way to “recharge, rejuvenate, and renew,” says Linda Page, ND, PhD, naturopathic doctor, lecturer, and author of Detoxification. "Anybody can benefit from a cleansing.” Some studies suggest that "detoxing" is a myth, but everyone agrees that drinking a lot of liquids is good for your health, and drinking plenty of plain water and fruit and vegetable juices will aid your digestion and have other good effects on your body — and if these things do help to detoxify you, so much the better.
You can’t go wrong with a fruit smoothie, and there’s no limit to what vegetables can do for you. Any doctor will tell you that kale, broccoli, and spinach are some of the healthiest green vegetables to make smoothies and juices with.
Since many bottled and ready-made drinks often contain added sweeteners and other additions, making all-natural drinks at home is recommended. We’ll explain which drinks are the best and why.
Water
Water is the most natural way to "detox" because it promotes good digestion by dissolving toxins and waste particles in the body and flushing them out through the digestive tract.
Lemon Water
While water alone is good, squeezing a bit of lemon juice into your glass will speed up the detoxification process. Lemons contain a large concentration of an antioxidant called d-limonene, which helps breaks down toxic substances in the liver. They also contain lots of citric acid, which is known to improve absorption of a toxin-fighting molecule called aluminum hydroxide, the active ingredient in most antacids.
Lime Juice
Flavonoids found in lime’s fragrant oils cause the mouth to water, activating digestive saliva before you even taste the lime. Like lemons, limes contain citric acid, which helps absorb aluminum hydroxide. They are also made up of eight kinds of liminoids, which are compounds that help stimulate an enzyme in the liver believed to deactivate cancer-causing toxins.
Green Tea
Green tea contains polyphenols, which are antioxidants that rid the body of free radicals that can modify, damage, and kill cells, potentially leading to cancer and other diseases.
Orange Juice
Given its high levels of vitamins and minerals, orange juice is a great nutritional source as well as a "detox" drink. The beta-carotene in orange juice can help prevent cell damage within the body.
Beet Juice
Many doctors argue that beet juice should be on the list of superfoods. It’s a great source of vitamins and minerals and contains detoxifying antioxidants that cleanse the body.
Fruit Smoothie
You can’t go wrong with a fruit smoothie. Fruits are high in fiber, vitamins and minerals, and antioxidants, making them an ideal detoxifier.
I like limes and orange ThanQ good tips, don’t care for lemons
Detoxing is a way to “recharge, rejuvenate, and renew,” says Linda Page, ND, PhD, naturopathic doctor, lecturer, and author of Detoxification. "Anybody can benefit from a cleansing.” Some studies suggest that "detoxing" is a myth, but everyone agrees that drinking a lot of liquids is good for your health, and drinking plenty of plain water and fruit and vegetable juices will aid your digestion and have other good effects on your body — and if these things do help to detoxify you, so much the better.
You can’t go wrong with a fruit smoothie, and there’s no limit to what vegetables can do for you. Any doctor will tell you that kale, broccoli, and spinach are some of the healthiest green vegetables to make smoothies and juices with.
Since many bottled and ready-made drinks often contain added sweeteners and other additions, making all-natural drinks at home is recommended. We’ll explain which drinks are the best and why.
Water
Water is the most natural way to "detox" because it promotes good digestion by dissolving toxins and waste particles in the body and flushing them out through the digestive tract.
Lemon Water
While water alone is good, squeezing a bit of lemon juice into your glass will speed up the detoxification process. Lemons contain a large concentration of an antioxidant called d-limonene, which helps breaks down toxic substances in the liver. They also contain lots of citric acid, which is known to improve absorption of a toxin-fighting molecule called aluminum hydroxide, the active ingredient in most antacids.
Lime Juice
Flavonoids found in lime’s fragrant oils cause the mouth to water, activating digestive saliva before you even taste the lime. Like lemons, limes contain citric acid, which helps absorb aluminum hydroxide. They are also made up of eight kinds of liminoids, which are compounds that help stimulate an enzyme in the liver believed to deactivate cancer-causing toxins.
Green Tea
Green tea contains polyphenols, which are antioxidants that rid the body of free radicals that can modify, damage, and kill cells, potentially leading to cancer and other diseases.
Orange Juice
Given its high levels of vitamins and minerals, orange juice is a great nutritional source as well as a "detox" drink. The beta-carotene in orange juice can help prevent cell damage within the body.
Beet Juice
Many doctors argue that beet juice should be on the list of superfoods. It’s a great source of vitamins and minerals and contains detoxifying antioxidants that cleanse the body.
Fruit Smoothie
You can’t go wrong with a fruit smoothie. Fruits are high in fiber, vitamins and minerals, and antioxidants, making them an ideal detoxifier.
I like limes and orange ThanQ good tips, don’t care for lemons
Citrus fruits, luckily we have choices. I choose lemons or limes, didn’t realize until I read
Eat Right for your blood type that oranges aren’t good for me.
Used to eat them all the time and suffered stomach pain.
Great topics here.
