CAMELOT FANTASIES

Kyrgios should be banned for his own good.  The guy has some serious issues.

Also, looks like Djokovic might be splitting with Becker after this year?  Would be massive.  Maybe he really is going into a tailspin.

now uncle tony says that rafa can win RG next year.

he has lost 3 out of last 5 matches.  he gets worse with each passing day.

right uncle tony. whatever you are smoking must be good.

3 amigos:

Was that taken recently?  Where?

Roger was in Mallorca a few days back


I have a feeling it was Roger that finally convinced Rafa to shut it down for the year and to go fix his game and his fitness.

He has raised lip service to an art form general.

Only thing i see is continued decline in his game and his fitness.

He has even lost the effectiveness of his topspin forehand.


But his lip service for public consumption has improved.

Nadal, Federer, Serena and Ivanovic sign up for 2016 IPTL in December after shutting down for the ATP and WTA seasons

$$$$$

Respectfully,
masterclass

well at least Roger is talented and can just walk out there and beat most players anytime he feels like it.


clay warrior does not have that luxury. he has a demanding style of play because of the heavy topspin he employs off both wings. he doesn't have a big serve and he returns  poorly on quicker courts.

that style of play requires superhuman fitness and supreme physicality.

I had that same style of play. only exception is that I used a Muster/Vilas like topspin backhand.

I had to practice 4-6 hours day and often go on runs of 10 miles or more after practice. and once I switched to cycling from running, I rode my bikes 300 miles a week just to keep my required level of fitness.


unfortunately I did not discover weights until I injured my shoulder and my lower back from such a demanding style of play.


what allowed me to become physically strong and muscular without work in the training room was that I hit 7 days a week. I also hit a minimum of 2 hours a day against wall. hitting with heavy topspin for hours and hours helps you develop some physicality.

the wall was my secret weapon. that is where I also was able to work on my strength. I hit as hard as it was possible to hit. I just destroyed tennis balls I hit so damn hard.


so that was one of the ways I worked on my physicality while I was working on my consistency.



clay warrior just doesn't feel like working anymore.

ha ha ha ha. those rednecks.


they are everywhere around here general. I have been to Lake Charles but I have never been this particular golden nugget casino.


there is a golden nugget casino in Biloxi, Mississippi also. I have been to that one.

Andy Murray express keeps rolling.