CAMELOT FANTASIES

Evolving into the various forms over the years
It's like breathing
Breath in and expand
Breath out and deflate
Consciously breath notice the sensations
Feel the blood pumping through your veins
Practice this method in a slower fashion
Escalating the soothing sense of calmness
Someone suggested that initially they felt fear
It's all about perception
When repeated the fear subsides
The knots in the tummy disintegrate
Some even suggest a light headedness
Oxygen thriving in all sectors of the body
Infusing the basic elements of life

~Divine