Author Topic: Camelot Health, Wellness, and Fitness Center (Read 28309 times)

Divine Metamorphoses · « **Reply #15 on:** April 21, 2015, 04:33:33 am »

Lady TT
Love the Seven tips
I agree with all except one

I sleep on an average of four hours
It seems to be fine for me for I meditate which could be why I don't require 7 hours

I believe one to listen to their bodies

Thanks this is great information so awesome and agree on all points for the majority

This is going to be another great thread

Divine Metamorphoses · « **Reply #16 on:** April 21, 2015, 04:36:08 am »

Love all the threads you created General Clay amazing can't wait to explore each and every one of them

Thank you wow just wow

Just added an alternative push up for obliques

Strengthening the core
Thanks again

Clay Death · « **Reply #17 on:** April 21, 2015, 03:04:48 pm »

masterclass · « **Reply #18 on:** April 24, 2015, 01:25:39 pm »

Thanks for those who started and contributed to this thread. I've been sick a lot this year. Two separate bouts of bronchitis in January and early March. And just when I had recovered from that and was near 100% strength, I got knocked down by some kind of flu the last couple of weeks. I feel better now, but really, I'm tired of being sick. I think I need to move to either a colder or warmer climate, eat and rest better. It used to be years between any serious illness for me. But now it's tough when one has school age kids that are bringing every contagion home from contact. Can't avoid the kids.

I missed all the tennis after the beginning of Monte Carlo till now.

Respectfully,
masterclass

thetruth · « **Reply #19 on:** April 24, 2015, 08:27:43 pm »

Quote from: masterclass on April 24, 2015, 01:25:39 pm

Thanks for those who started and contributed to this thread. I've been sick a lot this year. Two separate bouts of bronchitis in January and early March. And just when I had recovered from that and was near 100% strength, I got knocked down by some kind of flu the last couple of weeks. I feel better now, but really, I'm tired of being sick. I think I need to move to either a colder or warmer climate, eat and rest better. It used to be years between any serious illness for me. But now it's tough when one has school age kids that are bringing every contagion home from contact. Can't avoid the kids.

I missed all the tennis after the beginning of Monte Carlo till now.

Respectfully,
masterclass

We all have to pay more attention to our health nowadays. With GMOs and the environment. I'm excited about this thread too.

thetruth · « **Reply #20 on:** April 24, 2015, 08:29:25 pm »

Quote from: Clay Death on April 21, 2015, 03:04:48 pm

This is great. I have so much information like this, but of course I can't post pictures here. I must be the only one who can't, and it's been like that on two different computers.

thetruth · « **Reply #21 on:** April 24, 2015, 08:32:19 pm »

Quote from: Divine Metamorphoses on April 21, 2015, 04:36:08 am

Love all the threads you created General Clay amazing can't wait to explore each and every one of them

Thank you wow just wow

Just added an alternative push up for obliques

Strengthening the core
Thanks again

This is awesome, Divine. I copied it, but I'm so out of shape, not weight wise, but tone and muscle. I may try to start with 5 reps and build myself up. Thanks for sharing.

thetruth · « **Reply #22 on:** April 24, 2015, 08:33:36 pm »

Quote from: Clay Death on April 21, 2015, 03:04:48 pm

#18-Wow, I didn't know that. I need to get off of soda pop in a bad way.

Clay Death · « **Reply #23 on:** April 24, 2015, 09:00:29 pm »

Quote from: masterclass on April 24, 2015, 01:25:39 pm

Thanks for those who started and contributed to this thread. I've been sick a lot this year. Two separate bouts of bronchitis in January and early March. And just when I had recovered from that and was near 100% strength, I got knocked down by some kind of flu the last couple of weeks. I feel better now, but really, I'm tired of being sick. I think I need to move to either a colder or warmer climate, eat and rest better. It used to be years between any serious illness for me. But now it's tough when one has school age kids that are bringing every contagion home from contact. Can't avoid the kids.

I missed all the tennis after the beginning of Monte Carlo till now.

Respectfully,
masterclass

great to see you around general masterclass.

glad you are doing better. stay strong.

Camelot is growing again general. slowly and surely we will replace the 140 people we lost to more modern social medial innovations.

so what we will do is make Camelot a fun forum and also a learning center.

we will bring free education for our viewers and followers eventually.

and now we have our health and wellness board here as well.

this was lady Divine's idea.

our liberal arts and humanities center is growing.

it is good to see our small Camelot family enjoying their very own Camelot.

it is their Camelot.

Divine Metamorphoses · « **Reply #24 on:** April 29, 2015, 01:12:40 am »

Great to meet you and I hope your better soon Masterclass

Soda pop I haven't had it a long time actually lemon water would be a great alternative. I will be posting a chart for its benefits... Multiple

Thanks for the music I NEED music for everything I find from meditating to cleaning the house. Yes I rock in when I exercise. I so agree it's a mood changer

Thanks General Clay all the information your posting can't wait to tap into it. Can't from my phone

Benefits of Lemon water!
Morning and night

Divine Metamorphoses · « **Reply #25 on:** May 02, 2015, 11:09:57 am »

Happy Emails lead to success

Harvard Research shows

http://observer.com/2015/04/harvard-research-reveals-a-fun-way-to-be-more-successful/

Exotic One · « **Reply #26 on:** May 05, 2015, 05:55:12 pm »

Ok good

Divine Metamorphoses · « **Reply #27 on:** May 09, 2015, 10:25:33 pm »

Sweets

Exotic One · « **Reply #28 on:** May 11, 2015, 03:19:23 am »

More good

Divine Metamorphoses · « **Reply #29 on:** May 15, 2015, 10:55:06 pm »

This is great for cleansing the blood

CAMELOT FANTASIES

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Author Topic: Camelot Health, Wellness, and Fitness Center (Read 28309 times)

Divine Metamorphoses

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Divine Metamorphoses

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Clay Death

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masterclass

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thetruth

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thetruth

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thetruth

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thetruth

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Clay Death

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Divine Metamorphoses

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Divine Metamorphoses

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Exotic One

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Divine Metamorphoses

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Exotic One

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Divine Metamorphoses

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