Author Topic: Camelot Health, Wellness, and Fitness Center (Read 28354 times)

EquineAnn · « **Reply #60 on:** March 30, 2016, 05:00:30 am »

You're welcome, Lady Divine.

Divine Metamorphoses · « **Reply #61 on:** April 08, 2016, 01:19:19 am »

Benefits of walking

Divine Metamorphoses · « **Reply #62 on:** April 27, 2016, 11:41:50 pm »

Dr Oz
Slim down drink

RedDahlia · « **Reply #63 on:** May 27, 2016, 05:33:23 pm »

The benefits of doing squats helps with not only building the core, but also helps improve balance. I've done this challah get and have found that it is a wonderful way to lift the bum, build up the thighs and decreases weight quickly. Try it and see for yourself how well it works.

Divine Metamorphoses · « **Reply #64 on:** June 02, 2016, 02:06:13 pm »

Great to see you Red Dahlia I agree
Squats and planks

Here are some foods to make sure your have daily

RedDahlia · « **Reply #65 on:** June 03, 2016, 06:07:25 am »

Thank you very much for the list of foods. I do use all of thoseplus I don't eat pork. Which if over cooked can turn it carcinogenic and it produces toxins in the human body that causes nerve damage over time. I eat a lot of fruits and veges and workout daily. Here are some other things that I do and are helpful in keeping the body systems in good shape...

RedDahlia · « **Reply #66 on:** June 09, 2016, 12:37:09 am »

Here is an awesome link for yoga that helps.with obtaining a good nights rest. Hope you all try it and enjoy.

Divine Metamorphoses · « **Reply #67 on:** June 12, 2016, 10:53:43 pm »

Quote from: RedDahlia on June 09, 2016, 12:37:09 am

Here is an awesome link for yoga that helps.with obtaining a good nights rest. Hope you all try it and enjoy.

Awesome works like a charm

Divine Metamorphoses · « **Reply #68 on:** June 12, 2016, 10:54:33 pm »

It's good to change things up!

Clay Death · « **Reply #69 on:** June 16, 2016, 11:48:02 am »

our nutrition videos stop is now in progress.

I am excited about these nutrition videos as they can improve our health and well being.

guest256 · « **Reply #70 on:** June 16, 2016, 12:33:47 pm »

That's great, Clay. They work for me now. Thank you very much.

Clay Death · « **Reply #71 on:** June 16, 2016, 12:46:46 pm »

Quote from: EquineAnn on June 16, 2016, 12:33:47 pm

That's great, Clay. They work for me now. Thank you very much.

excellent lady Ann.

I will be adding more nutrition videos today.

I cant think of anything that is more important than good health. good health makes everything else more possible.

it also enhances one's quality of life.

guest256 · « **Reply #72 on:** June 16, 2016, 12:54:05 pm »

Thank you very much, Clay. I agree. Health & happiness are the most important things in the world. 1st you need to be healthy, then you need to be happy because if you're not happy you can make stupid choices which endanger your health + stress is a bigger cause of heart disease than smoking, drinking & eating junk. Stress can also cause lots of other health conditions. So you need to be both happy & healthy.

RedDahlia · « **Reply #73 on:** June 18, 2016, 04:41:21 am »

If you are a vegetarian of any sort. These foods will help enrich your diet.

Clay Death · « **Reply #74 on:** June 23, 2016, 03:49:03 pm »

Quote from: RedDahlia on June 18, 2016, 04:41:21 am

If you are a vegetarian of any sort. These foods will help enrich your diet.

thanks for sharing this RedDahlia.

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Author Topic: Camelot Health, Wellness, and Fitness Center (Read 28354 times)

EquineAnn

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Divine Metamorphoses

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Divine Metamorphoses

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RedDahlia

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Divine Metamorphoses

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RedDahlia

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RedDahlia

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Divine Metamorphoses

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Divine Metamorphoses

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Clay Death

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guest256

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Clay Death

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guest256

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RedDahlia

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Clay Death

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