I like tuna or beans on my jacket potatoes when I'm being good. Dad can't have beans on his though as he's diabetic & too much sugar is put in tinned beans. Low-fat diets are also good for people who are at risk of heart disease or who are suffering from heart disease, Clay.
I think low fat diets is the way to go.
Definitely, Clay.
one has to protect their health.
Instead of tinned beans try buying them uncooked, soak them over night and remove any that have floated to the top and then cook according to the directions and season to taste. I like pinto, great northern white, navy and lima beans. This way you don't have any added preservatives, salt or sugars.