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Author Topic: RedDahlia Nurse's Corner  (Read 20115 times)

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Re: RedDahlia Nurse's Corner
« Reply #105 on: September 18, 2016, 11:22:44 pm »
some valuable info about nuts:



A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet data?
nutritionfacts.org



A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs and keep them down even a month after that single ingestion.
nutritionfacts.org




Within hours the blood of those fed walnuts is able to suppress the growth of breast cancer cells in a petri dish. Which nut might work best, though—almonds, Brazil nuts, cashews, hazelnuts, maca...
nutritionfacts.org



Not eating walnuts may double our risk of dying from heart disease (compared to at least one serving a week)—perhaps because nuts appear to improve endothelial function, allowing our arteries to ...
nutritionfacts.org

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