CAMELOT FANTASIES

http://www.msn.com/en-us/health/medical/without-enough-vitamin-d-this-could-happen-to-your-body/ar-AAkxtTX?ocid=spartandhp



Being deficient in vitamin D can send your body out of balance.

Vitamin D deficiency — when the level of vitamin D in your body is too  low — can cause your bones to become thin, brittle or misshapen. The  role of vitamin D and insulin resistance, high blood pressure, and  immune function — and how these relate to heart disease and cancer — is  under investigation.



Recommended for you: Foods High In Vitamin D | DailyHealthLifestyles.com
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You Feel “Blue”

Serotonin, the brain hormone associated with mood elevation, rises  with exposure to bright light and falls with decreased sun exposure. In 2006, scientists evaluated the effects of vitamin D on the mental health  of 80 elderly patients and found those with the lowest levels of  vitamin D were 11 times more prone to be depressed than those who  received healthy doses.