Thanks Clay. You are spot on with your advice. Those are exactly the things my situation has required. Taking time off work at the moment. Liquids very important too. I also agree with Emma. I think we may see better clay form this year than last year but the grass of Queens will definitely light Andy's eyes up.
I am apparently suffering from mild bronchial asthma. That's why I am not recovering fast because it's seasonal. Cold weather and some allergic foods are being deadly to me it turns out.
Hope you feel better soon!