slowly and surely getting back into my cycling.
I am setting some goals for 2018.
hopefully I can make them come true.
I am going to train 5-6 hours a day in 2018. starting in October.
I have to build up to it. that is why I think I can pull that off starting in October, 2018.
2 days will used for rest and recovery and to hang out with mom and dad.
5 days a week of relatively intense training to get my supreme fitness back.
obviously most of this will be cycling but there will be lots of weightlifting involved also.