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Author Topic: Camelot Health, Wellness, and Fitness Center  (Read 28349 times)

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Re: Camelot Health, Wellness, and Fitness Welcome Center
« on: April 02, 2015, 09:22:33 pm »
Meditation
Honestly it's not just about sitting quietly and saying Om
Although it does work

People meditate walking, running, cycling, swimming etc

It's being able to stop the mind of thinking. Visualizing one of the greatest benefits.

Please enjoy the Chart
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