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Author Topic: Camelot Health, Wellness, and Fitness Center  (Read 28349 times)

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Re: Camelot Health, Wellness, and Fitness Welcome Center
« on: April 03, 2015, 04:15:15 am »
Poses

Being conscious of your breathing

When doing the poses if you find your body shaking. It's just an indication that your body is getting stronger. Commit to yourself as little as twenty minutes a day.

Do something you love
We're given an incredible regenerative machine.
Everything is possible, it's a mind set

Blessings
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