It also depends on the iodine
Nascent Iodine is easily absorbed over
Potassium Iodine.
Just purchased one two days ago.
Iodine is great for thyroid as well balancing hormones
Awesome thread General Swish!
Thank you!!
I use Lugols liquid 5%.
There are some that say one is better or the other.
I use the one I have because most the research is with that form.