Thank you both ladies for your awesome input on this thread. I think it's so important to listen to what our body is telling us it needs. I love to experiment with different types of salts during cooking. I have hypothyroidism, so it's very important for me to keep my sodium levels just right, plus take my daily Synthroid every morning. I love Sea Salt also, it gives a distinct flavor. I've also used the crushed cornflakes to make chicken tenders when our kids were small. I do that now for our grandsons. They love it and I make homemade fries, with the skins still on, to give them the extra nutrients. It's so much more healthier for them. I will be posting more types of chicken recipes for you to try. I will also be posting more salads and meatless meals for vegetarians. I have a major sweet tooth and will be adding lots of desserts here & there. I like for cooking to be fun and not feel like a chore, that way, you enjoy what you have created much more. Blessings.