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Author Topic: EquineAnn Center  (Read 66120 times)

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EquineAnn

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Re: EquineAnn Center
« on: September 05, 2015, 04:11:58 pm »
Why can't you think straight when you're mad?
Why can't you think straight when you're sad?

This fight/flight/freeze response is out of date.
I detest people who are full of hate.

Singing normally calms me down.
It normally rids me of the frown.

Singing a song with lots of high notes lets of steam.
Singing a crescendo normally works a dream.

That's because if you express anger vocally a crescendo mimics this.
It starts quiet getting louder until it reaches a climax that's easy to miss.

The sound of bagpipes keeps me calm.
I find it has a great deal of charm.

Reading helps cheer me up a lot too.
I read books wrote like Victorians used to do.

 

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