Flexible Body
Flexible Mind
Creates movement in all grand schemes of Life
Non movement is pivotal to atrophy
Stiffness
Inability to move
Closing our minds to new ideas
Flexible Body
Flexible Mind
Encompasses & maintains
Youth
Creative flow
The brain needs to exercise like the body
As every single cell rejuvenates
This body we have is the most amazing machine ever created
It's a thought
Think about it
Now Act on it