A perspective
Interesting
In the past as a female it seemed to apply to me
But since my faith in God has increased and I trust
I express the pain right away! Write about it express it right away
I don't push it down I don't swallow it. I let it run through my entire body I feel the pain all of it. Them I write about the pain and go for an Epsom salt bath
Then I forgive me and then all that are involved.
I will not hold onto that poison. Not necessary to make my body ill
Trust and believe
Spreading the love and light