Finally Spring here
The sun was shining today and I swear
Everyone was happy
Let’s help Lady V get her account back
But I need to get the ok from Lady V.
Camelot Family can win
It was hot & sunny here too. I was happy when in Wakefield but I suffered from heatstroke when I got back. I hope Lady V does get her account back.
you have to drink lots of water lady Ann.
I felt better after a nap & a few drinks of fresh juice & weak fruit cordial, Clay. I don't really like water but learnt from doing the water challenge earlier this year that weak fruit cordial or fruit/herbal tea is classed as water, fortunately.
fresh juices will help but water is essential lady Ann.
water is also critical for nutrient transport.
it is needed for the body to carry out its functions.