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Author Topic: Nutrition Videos II  (Read 7225 times)

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Re: Nutrition Videos II
« Reply #45 on: June 22, 2016, 12:21:39 pm »




A tablespoon a day of ground flax seeds appears to improve ovarian function, and is considered a first-line therapy for breast pain associated with one
nutritionfacts.org





Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces th...
nutritionfacts.org





Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
nutritionfacts.org






Longstanding concerns about certain isolated components of the spice tarragon have broadened into questions about the safety of even the leaves themselves.
nutritionfacts.org






http://nutritionfacts.org/video/dont-eat-too-much-nutmeg/





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Re: Nutrition Videos II
« Reply #46 on: June 22, 2016, 12:24:14 pm »
Cinnamon can no longer be considered a safe and effective treatment for diabetes.
nutritionfacts.org





Two theories about the buildup of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.
nutritionfacts.org





The story behind the first U.S. dietary recommendations report explains why, to this day, the decades of science supporting a more plant-based diet have yet to fully translate into public policy.
nutritionfacts.org






A randomized, double-blind, placebo-controlled, clinical trial of flax seeds in breast cancer patients finds flax appears to have the potential to reduce tumor growth—in just a matter of weeks.
nutritionfacts.org





Lignan intake is associated with improved breast cancer survival in three recent population studies following a total of thousands of women after diagnosis.
nutritionfacts.org






http://nutritionfacts.org/video/flaxseeds-breast-cancer-prevention/





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Re: Nutrition Videos II
« Reply #47 on: June 23, 2016, 04:27:32 pm »
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower risk.
nutritionfacts.org




Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out—with diet?
nutritionfacts.org




A daily tablespoon of ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics.
nutritionfacts.org




Researchers set out to find out what it was about a flax seed-supplemented, lower-fat diet that so effectively appeared to decrease prostate cancer growth.
nutritionfacts.org




What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet, supplemented with ground flax seeds?
nutritionfacts.org





http://nutritionfacts.org/video/salmonella-in-chicken-turkey-deadly-but-not-illegal/

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Re: Nutrition Videos II
« Reply #48 on: June 23, 2016, 04:30:08 pm »
Raisins may be preferable to sports supplement jelly beans and commercial energy gels.
nutritionfacts.org




Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain.
nutritionfacts.org





The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.
nutritionfacts.org





A comparison of the cholesterol-lowering potential of four dried fruits—apples, dates, figs, and plums.
nutritionfacts.org





A similar exponential increase in carotid artery plaque buildup was found for smokers and egg eaters.
nutritionfacts.org




http://nutritionfacts.org/video/herbal-tea-update-rooibos-nettle/

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Re: Nutrition Videos II
« Reply #49 on: June 23, 2016, 04:33:27 pm »
Hibiscus tea elevates the antioxidant level of one
nutritionfacts.org





Plant-based diets in general, and certain plant foods in particular, may be used to successfully treat Parkinson
nutritionfacts.org




Low levels of neurotoxic chemicals in cheese may explain the connection between dairy product consumption and Parkinson
nutritionfacts.org






An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
nutritionfacts.org






The early onset of puberty in girls associated with animal protein consumption may be due to endocrine-disrupting chemical pollutants in the meat supply.
nutritionfacts.org





http://nutritionfacts.org/video/titanium-dioxide-inflammatory-bowel-disease/





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Re: Nutrition Videos II
« Reply #50 on: June 23, 2016, 04:36:02 pm »
Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may even prevent one.
nutritionfacts.org









The consumption of cat and dog meat may be playing a role in
nutritionfacts.org





Vitamin D3—sourced from sunlight exposure, animal, and plant sources—may be preferable to vitamin D2 sourced from fungi.
nutritionfacts.org





Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products.
nutritionfacts.org





http://nutritionfacts.org/video/does-coconut-oil-cure-alzheimers/

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Re: Nutrition Videos II
« Reply #51 on: June 23, 2016, 10:37:35 pm »
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there
nutritionfacts.org



Plant-based diets may help protect against oral cancer and periodontal (gum) disease, a leading cause of tooth loss.
nutritionfacts.org




The polycyclic aromatic hydrocarbons in the vapors released from cooking meat may be hazardous for fetal development, and increase the risk of cancer.
nutritionfacts.org




The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
nutritionfacts.org





Garlic and flavonoid phytonutrients found in fruits, vegetables, nuts, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.
nutritionfacts.org





http://nutritionfacts.org/video/cancer-interrupted-green-tea/

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Re: Nutrition Videos II
« Reply #52 on: June 23, 2016, 10:39:55 pm »
Even vegetarians could potentially be exposed to the carcinogens typically formed by cooking meat through eggs, cheese, creatine sports supplements, and cigarette smoke.
nutritionfacts.org





Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both.
nutritionfacts.org




The cooked meat carcinogen PhIP—found in fried bacon, fish, and chicken—may not only trigger cancer and promote tumor growth, but also increase its metastatic potential, by increasing its invas...
nutritionfacts.org





DNA-damaging chemicals, formed when meat is cooked, stimulate breast cancer cells almost as much as pure estrogen, and can infiltrate the ducts where most breast cancers arise.
nutritionfacts.org











http://nutritionfacts.org/video/fibromyalgia-vs-vegetarian-raw-vegan-diets/

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Re: Nutrition Videos II
« Reply #53 on: June 25, 2016, 02:51:36 pm »
Though there have been more than a thousand papers published on coconut oil in medical journals, there is little evidence it helps with Alzheimer
nutritionfacts.org





Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there
nutritionfacts.org




Plant-based diets may help protect against oral cancer and periodontal (gum) disease, a leading cause of tooth loss.
nutritionfacts.org





The polycyclic aromatic hydrocarbons in the vapors released from cooking meat may be hazardous for fetal development, and increase the risk of cancer.
nutritionfacts.org





The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
nutritionfacts.org





http://nutritionfacts.org/video/cancer-interrupted-garlic-flavonoids/





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Re: Nutrition Videos II
« Reply #54 on: June 25, 2016, 02:54:05 pm »
Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the use of green tea to interrupt this malignant transformation.
nutritionfacts.org




Even vegetarians could potentially be exposed to the carcinogens typically formed by cooking meat through eggs, cheese, creatine sports supplements, and cigarette smoke.
nutritionfacts.org




Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both.
nutritionfacts.org





The cooked meat carcinogen PhIP—found in fried bacon, fish, and chicken—may not only trigger cancer and promote tumor growth, but also increase its metastatic potential, by increasing its invas...
nutritionfacts.org




DNA-damaging chemicals, formed when meat is cooked, stimulate breast cancer cells almost as much as pure estrogen, and can infiltrate the ducts where most breast cancers arise.
nutritionfacts.org






http://nutritionfacts.org/video/fibromyalgia-vs-mostly-raw-mostly-vegetarian-diets/

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Re: Nutrition Videos II
« Reply #55 on: June 25, 2016, 09:20:17 pm »
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
nutritionfacts.org




Apple peels appear to upregulate the tumor suppressor gene maspin, and have strong antiproliferative effects on breast and prostate cancer cell growth in vitro.
nutritionfacts.org





Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.
nutritionfacts.org





Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular dis...
nutritionfacts.org





Human beings lost the ability to detoxify uric acid millions of years ago. What implications does this have for our health today?
nutritionfacts.org





http://nutritionfacts.org/video/tree-nuts-or-peanuts-for-breast-cancer-prevention/

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Re: Nutrition Videos II
« Reply #56 on: June 25, 2016, 09:22:40 pm »
http://nutritionfacts.org/video/preventing-breast-cancer-by-any-greens-necessary/



Mushrooms, green tea, and soy consumption may decrease breast cancer risk, but how many mushrooms, how much green tea, and what
nutritionfacts.org




Researchers pit plain white mushrooms against breast cancer cells in vitro to measure aromatase activity, and estimate how many mushrooms women may want to strive to include in their daily diet.
nutritionfacts.org





Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called “deadly quartet”—abdominal obesity, high fasting sugars, high...
nutritionfacts.org




Plant-based diets appear to decrease inflammation via a variety of mechanisms—including boosting our adrenal gland function, due to the consumption of potassium rich foods.
nutritionfacts.org

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Re: Nutrition Videos II
« Reply #57 on: June 25, 2016, 09:25:51 pm »
Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.
nutritionfacts.org




Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium, due primarily to inadequate plant food intake.
nutritionfacts.org





The foreign meat molecule Neu5Gc may not only contribute to the progression of cancer and heart disease by supplying inflammation, but may also set children up for life-threatening reactions to E. ...
nutritionfacts.org





The foreign meat molecule Neu5Gc builds up in human tumors and atherosclerotic plaques, and may play an inflammatory role in the progression of both diseases.
nutritionfacts.org






Cancer may use a molecule found in animal products to trick our immune system into feeding it with inflammation.
nutritionfacts.org





http://nutritionfacts.org/video/the-inflammatory-meat-molecule-neu5gc/

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Re: Nutrition Videos II
« Reply #58 on: June 25, 2016, 09:28:16 pm »
Plant-based diets may be protective against multiple sclerosis because IGF-1 can prevent our immune system from eliminating autoimmune cells.
nutritionfacts.org




We may have a billion different types of antibody-releasing cells in our immune system, such that each recognizes a different molecular signature.
nutritionfacts.org




Because certain tumors such as breast cancers thrive in settings of low-grade inflammation, our immune response can sometimes facilitate tumor growth.
nutritionfacts.org





All sweeteners—natural and artificial; caloric and non-caloric—help maintain cravings for intensely sweet foods.
nutritionfacts.org





The disconnect between sweetness sensations coming from our tongue, and the lack of a caloric feedback loop in the gut, may result in overeating.
nutritionfacts.org





http://nutritionfacts.org/video/how-diet-soda-could-make-us-gain-weight/

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Re: Nutrition Videos II
« Reply #59 on: June 25, 2016, 10:39:27 pm »
The natural sweetener erythritol does not appear to carry the adverse effects associated with other non- and low-caloric natural and artificial sweeteners, and may actually have antioxidant potential.
nutritionfacts.org




Aspartame may be the reason that diet soda consumption during pregnancy has been linked to premature birth.
nutritionfacts.org




Case reports of fibromyalgia chronic pain sufferers cured, by removing the artificial sweetener aspartame (Nutrasweet®) from their diets.
nutritionfacts.org






This week Consumer Reports released a study showing the majority of retail pork tested was contaminated with antibiotic-resistant strains of the foodborne bacteria Yersinia enterocolitica.
nutritionfacts.org





Meat industry public relations campaign to
nutritionfacts.org






 

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